WHERE: Blackheath Area Neighbourhood Centre (BANC).
Gardiners Cres. Blackheath NSW 2785.
WHEN: 10:30 every Friday starting 15 November 2019
(walks and yoga alternate weeks)
Phone: 0490 207 235
Or just turn up.
Lead by a local Blackheath physio /academic. You should be able to walk
comfortably for at least 30 minutes with a stick, including some rests.
Walking alternate weeks.
Lead by a local Blackheath professional Iyengar yoga teacher.
You should be able to get up and down off the floor with the help of a chair.
Yoga alternate weeks.
Come for the movement.
Bring a friend.
Stay for the coffee & chat.
Enjoy the extra spring in your step.
Blackheath Yoga Studios